Still Mind Yoga Westchester NY

Friendly Community, Authentic Yoga

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Martial Arts Programs - Adults & Children

Yoga & Martial Arts Both for Health & Peace

The principles of yoga and the principles of martial arts are the same. However, the practice for each approach can only work with people whose disposition is suited for that discipline. Very often one person might try one approach and find they are better suited for another. Also, while one family member may do well with yoga and wish to share the benefits with other family members, the other person might be better suited for a different practice. Please feel free to check our martial arts website below, and consider our family packages.

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Tai Chi
Martial Arts for Health
still mind tai chi
Aikido
Martial Art of Peace
still mind aikido